The importance of folic acid is mentioned mainly in connection with pregnancy. During pregnancy, its deficiency can mean certain complications,… Read More
Have you ever considered that gut health can influence much more than digestion, including your emotional state? Why is Gut… Read More
Childhood malnutrition is a silent enemy that lurks in the corners of our kitchens and dining rooms, often camouflaged in… Read More
The World Health Organization warns of the potential dangers of plant-based drinks, such as soy and oat milk. Although trendy,… Read More
High cholesterol is the cause of serious illnesses. It only sometimes depends on what we eat, but diet is also… Read More
The higher the metabolism, the more calories we spend and the less fat we store. As part of weight loss,… Read More
Uterine fibroids are a fairly common condition in women, and they can occur for several reasons. Here are the causes… Read More
People suffering from hypothyroidism have a slower metabolism, and even if they have a low caloric intake, they are prone… Read More
Introduction: Heart-related emergencies can be terrifying experiences, and understanding the differences between various cardiac events is crucial for prompt and… Read More
Running after a big meal or not eating correctly can ruin your workout. Therefore, it tells you how good it… Read More