Eggs are a true superfood – nutritious, easy to prepare and extremely versatile. Whether you prefer them for breakfast, lunch or dinner, they are always at hand. However, not all food combinations are equally successful. Some can even sabotage your health. Discover below the list of foods you should avoid when eating eggs in order…
The World Health Organization warns of the potential dangers of plant-based drinks, such as soy and oat milk. Although trendy, they could contribute to iodine deficiency, particularly in pregnant women. A worrying trend, especially for pregnant women Plant-based drinks such as soy, coconut and oat milk are becoming increasingly popular in Europe. However, the World…
High cholesterol is the cause of serious illnesses. It only sometimes depends on what we eat, but diet is also very important. Therefore, doctors recommend adhering to a diet that excludes harmful foods. But if cholesterol levels are already elevated, you can introduce foods into your diet that lower their levels. Where is Cholesterol Found?…
The higher the metabolism, the more calories we spend and the less fat we store. As part of weight loss, it is therefore very important to boost it. Here are some tips for doing this. As a reminder, metabolism is the set of chemical reactions occurring in cells through which the body transforms what we…
Uterine fibroids are a fairly common condition in women, and they can occur for several reasons. Here are the causes and symptoms, and discover what treatment methods exist! A uterine fibroid, also known as a uterine fibroid or leiomyoma, is a non-cancerous tumour that develops in the uterine muscle. Uterine fibroids can vary in size…
People suffering from hypothyroidism have a slower metabolism, and even if they have a low caloric intake, they are prone to gaining weight. When you gain or lose more weight for no apparent reason, your thyroid may be to blame. Stress or certain illnesses can cause weight fluctuations, among many other problems. The thyroid, a…
If you look good with the makeup you did when you were 20 years old, it doesn’t mean that you still look good with it now, over 40 years old. Forget the fashion of a few decades ago and modernize your makeup! Face Mask Surely, you have met people who look like they have a…
Introduction: Heart-related emergencies can be terrifying experiences, and understanding the differences between various cardiac events is crucial for prompt and effective intervention. In this blog, we delve into the distinction between two commonly confused terms: heart attack and cardiac arrest. If you’re on the lookout for good cardiac hospitals in Kerala, visit our website. Let’s…
The kitchen is the most used room in your home. That’s where you cook, that’s where you talk to your loved ones, and that’s where you make plans. But for this reason, the kitchen can also be the messiest space. There are many dishes and foods, and not every evening do you have the necessary…
Running after a big meal or not eating correctly can ruin your workout. Therefore, it tells you how good it is to eat before you exercise! Depending on the duration and intensity of the workout, some people prefer to run on an empty stomach. In contrast, others need food to avoid dizziness and stomach discomfort. …
